The Women On Top

Dr. Lisel Lewis: Your Spine's Secrets to Mental Health, Pain Relief, and Turning Back the Clock on Aging

Valerie Lynn

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Show Notes:

In this episode of The Women On Top Podcast, we’re talking with Dr. Lisel Lewis—a former Division 1 tennis star turned chiropractic powerhouse—about the transformative power of natural healing and why your body deserves better than a “just live with it” mindset.

Join us as we dive into:

  • The connection between your nervous system, anxiety, and pain—and how chiropractic care can help.
  • How Dr. Lisel overcame chronic pain, anxiety, and depression through holistic health practices.
  • Real-life success stories: healing naturally from migraines, pain, infertility, and more.
  • Myths busted! Why chiropractors aren’t just for back pain and how they can complement physical therapy.
  • Tips for managing pain during pregnancy and postpartum with chiropractic care.
  • The surprising benefits of “snap, crackle, pop” for mental and physical health.

Whether you’re a skeptic or already love a good adjustment, this episode will have you thinking differently about health, healing, and the amazing things your body can do.

Tune in now and get ready to feel inspired—and maybe a little aligned! 🎧✨

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