The Women On Top
HELLO, Gorgeous.
Welcome to The Women On Top — the mentorship podcast you’ve always wanted, designed by women, for women.
Here, we’re not about competition; we’re about collaboration. This is where female leaders, rising disruptors, and bold changemakers pull back the curtain and share the lessons, the failures, and the breakthroughs that shaped them.
Think unfiltered wisdom, candid conversations, and the kind of advice you’d only get if you were sitting across from them over coffee—or champagne.
From boardrooms to startups, side hustles to personal reinventions, we’re learning directly from women who are rewriting what leadership looks like. They’re not gatekeeping; they’re handing you the playbook.
So, if you’ve ever wished for a mentor in your ear—someone who gets it, who’s been there, and who isn’t afraid to tell it like it is—this is your podcast.
Grab your espresso, adjust your heels, and let’s strut to the top—because we don’t just break glass ceilings, we own the skyline.
>Disclaimer: No actual glass ceilings were harmed in the making of this podcast… yet!
The Women On Top
Carly Burr: Tackling the 75% Crisis by Unplugging for Mental Health
Did you know that 75% of Gen Z individuals attribute declines in their mental health to social media use?!!!
It's true... and it's not just Gen Z!
Approximately 69% of adults use social media, which increases the risk of experiencing anxiety, depression, or illness related to their social media use.
(MCLEAN HOSPITAL)
A median of 77% across 19 countries believe social media effectively raises public awareness about sociopolitical issues, indicating its profound influence on societal perceptions.
(PEW RESEARCH CENTER)
The Mental Health Correlation: Excessive and passive social media use is linked to increased depression, anxiety, mood disorders, and loneliness among adults.
Good thing we have Carly Burr, pioneering the movement of TAKING LIFE OFFLINE... something the world needs now more than ever before.
Connect with Carly & Go Offline:
Learn more about the Offline Worldwide Movement: https://carlyburr.com/
Podcast: *Taking Life Offline Podcast
YouTube: *Taking Life Offline Youtube Channel
Book: *The Social Media Shift
Connect with The Women On Top:
Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories!
- Website: https://thewomenontop.com/
YouTube: https://www.youtube.com/ @thewomenontop
Instagram: https://www.instagram.com/thewomenontoppodcast/
LinkedIn: https://www.linkedin.com/in/valerie-lynn/
