The Women On Top
HELLO, Gorgeous.
Welcome to The Women On Top — the mentorship podcast you’ve always wanted, designed by women, for women.
Here, we’re not about competition; we’re about collaboration. This is where female leaders, rising disruptors, and bold changemakers pull back the curtain and share the lessons, the failures, and the breakthroughs that shaped them.
Think unfiltered wisdom, candid conversations, and the kind of advice you’d only get if you were sitting across from them over coffee—or champagne.
From boardrooms to startups, side hustles to personal reinventions, we’re learning directly from women who are rewriting what leadership looks like. They’re not gatekeeping; they’re handing you the playbook.
So, if you’ve ever wished for a mentor in your ear—someone who gets it, who’s been there, and who isn’t afraid to tell it like it is—this is your podcast.
Grab your espresso, adjust your heels, and let’s strut to the top—because we don’t just break glass ceilings, we own the skyline.
>Disclaimer: No actual glass ceilings were harmed in the making of this podcast… yet!
The Women On Top
Dr. Courtney Tracy: 'Your Unconscious is Showing' - The Truth Doctor Challenges Us to Unveil It All
Episode Summary
This episode with Dr. Courtney Tracy is deeply moving—a raw and honest reflection on what it means to be truly seen. Dr. Courtney's presence is a powerful reminder of why this work matters. Her vulnerability invites us all to look within, to embrace our unconscious, and to recognize our own potential for growth and healing.
We dive into her new book, Your Unconscious Is Showing, an essential guide to understanding how our unconscious behaviors shape our lives—and how we can take control of our own narratives. The book offers a 12-step program on “waking up” and directing your unconscious with consciousness instead of allowing your unconscious to unwittingly call all the shots.
This conversation is one that lingers. One that reminds us of our purpose. One that affirms the power of truth.
Key Takeaways:
✨ Dr. Courtney Tracy emphasizes the importance of authenticity in mental health.
✨ BPD is often misunderstood and stigmatized—awareness is key.
✨ Emotions exist on a spectrum; we all have our own struggles.
✨ Self-awareness is essential for managing emotions and behaviors.
✨ Healing is an ongoing journey that requires confronting past traumas.
✨ The 12 steps of consciousness can help individuals take control of their lives.
💙 If this episode resonates with you, share your thoughts and tag us!
Chapters
02:26 Authenticity in Mental Health
04:45 The Truth Doctor: Embracing Vulnerability
09:10 Understanding Borderline Personality Disorder (BPD)
16:08 Managing Emotions and Personal Growth
23:14 The Journey of Self-Discovery and Healing
27:21 Journey Through Darkness: Finding Purpose in Pain
30:00 Transforming Pain into Purpose: The Healing Process
35:02 The Evolution of Healing: From Memoir to Manual
38:05 Raising Conscious Children: A New Approach to Parenting
40:55 Navigating Family Dynamics: Acceptance and Growth
46:13 The Unspoken Truth: What Needs to Be Said
Connect with Dr. Courtney:
Order Dr. Courtney's new book below!
Connect with The Women On Top:
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